The June Yoga Challenge

June Yoga ChallengeToday I stumbled upon Courtney’s blogpost and read about her official June Yoga Challenge. Since I really need a challenge I thought I’d give it a try. The basic rule: in addition to my usual workouts I will be doing three sessions of yoga a week.

I love yoga, but I’m so focused on getting a good workout, that I never get to the yoga part. But this month I have no more excuses. I’ve already planned to start tomorrow morning with a simple Sun Salutation (and some more). Next week I’ll give you an update about how my first week went.

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2 thoughts on “The June Yoga Challenge

  1. Pingback: June Yoga Challenge Recap Week 3 | Food Exercise Happiness

  2. Pingback: 21-Day Meditation Challenge | Food Exercise Happiness

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