Today I stumbled upon Courtney’s blogpost and read about her official June Yoga Challenge. Since I really need a challenge I thought I’d give it a try. The basic rule: in addition to my usual workouts I will be doing three sessions of yoga a week.
I love yoga, but I’m so focused on getting a good workout, that I never get to the yoga part. But this month I have no more excuses. I’ve already planned to start tomorrow morning with a simple Sun Salutation (and some more). Next week I’ll give you an update about how my first week went.